These resources are free to IFS enthusiasts, IFS clients, and IFS therapists that would like to utilize them.
Do not alter them in any way.
Do not alter them in any way.
This display above is just a preview of the Daily Check In worksheet. Download your own copy here:
| ifs_practice_daily_check_in_ws.pdf |
Are you considering starting IFS with a therapist? If you're in Texas, I welcome you to schedule a free 20-minute virtual consultation to discuss what you're looking for.
Not really interested in all that, but still want to learn more or have questions for me?
Check out my page on IFS Therapy.
Email me with any questions.
Check out my other IFS resources.
Check out some of my other meditation videos.
Find more ideas for how to connect with your parts on my blog.
Books I highly recommend:
No Bad Parts by Richard Schwartz (the audiobook version has great meditations!)
Self-Therapy by Jay Earley (a step by step guide for self practice of IFS)
Check out my page on IFS Therapy.
Email me with any questions.
Check out my other IFS resources.
Check out some of my other meditation videos.
Find more ideas for how to connect with your parts on my blog.
Books I highly recommend:
No Bad Parts by Richard Schwartz (the audiobook version has great meditations!)
Self-Therapy by Jay Earley (a step by step guide for self practice of IFS)
|
Crystalyn Jass Kirkpatrick, M.Ed., NCC, Licensed Professional Counselor Online therapist in San Antonio, Austin, Dallas, Houston, El Paso, and anywhere in Texas Crystalyn Jass Kirkpatrick Counseling PLLC Contact Me. Email: [email protected] PMB 1003 3801 N Capital of TX Hwy Ste E-240 Austin, TX 78746 Phone, call or text: (512) 967-6783 |
|
Follow me on Facebook and Instagram.
© COPYRIGHT 2024. ALL RIGHTS RESERVED.